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see our jumpstart success stories.
andrew s, med-school student, el paso tx
Explore Performance seamlessly blends in-person and online fitness experiences, providing a well-rounded approach to health and wellness. The online platform offers diverse workout options, ensuring flexibility for members with busy schedules. Expert coaching from Ryan is a standout feature, as personalized guidance enhances individual progress. The invests in your fitness goals and makes himself accessible for aspects of wellness. Not only will you gain a fitness/life coach, you will gain a supporter and friend.
MINDA M, PERSONAL TRAINER, SCRANTON PA
I absolutely LOVED it (Bulletproof Online Program). It made me challenge myself with weights and push myself to become stronger.
Results, I found myself being able to do things I've never been able to do before like pull-ups and wall walks. It also taught me a lot that I will incorporate into workouts for my clients. Thanks for allowing me to be part of this!
Results, I found myself being able to do things I've never been able to do before like pull-ups and wall walks. It also taught me a lot that I will incorporate into workouts for my clients. Thanks for allowing me to be part of this!
jason w, police officer, wilkes barre paWhen I first started I was a little apprehensive because it was much different than how I normally train. With Ryan's program I was hitting multiple body parts every workout, gaining size and strength. I started out the program at 195lbs and ended at 203lbs that’s obviously not all muscle gain but I definitely saw a massive increase in strength and over all core strength.
I competed in a powerlifting competition and was doing standing shoulder press and wasn’t able to rep out 135 as easy I was able to do after this program. I spoke with Ryan multiple times throughout the six week program. I reached out to him about me throwing in leg workouts since the program was based on upper body. He said absolutely and we worked it out. In my powerlifting meet this past summer I squatted 430 for my final attempt and in the gym my squat PR was 455 about 3/4 of the way through this program I decided I wanted to test my Max’s again. I slammed out a 475 single on squat. I think the added core from the program definitely contributed. |
Melissa b, marathon-runner & snowboarder, seattle wa
Even living on the opposite side of the country, Ryan has been the best trainer I could ask for. His online program has helped me reach goals faster than I thought was possible. He is responsive, motivating and knowledgeable. I'd highly recommend Explore Performance!
karen t, tennis athlete, phoenix azRyan is a great trainer! He really listens to your goals and holds you accountable to meet those goals. He doesn’t use shame or “tough love” tactics like other trainers I've had. He encourages you and continues to be sure that you are making progress and makes adjustments as needed. He met and exceeded my expectations. I improved in every way. I lost weight, gained strength and endurance, moved way better, my back pain resolved and I gained a ton of confidence both as an athlete but personally as well. Also, I loved how much of a stickler he is for technique. NO INJURIES under his watch!!
Ryan is an amazing athlete and coach. He practices what he preaches and sets an example every time he's on the floor working out or coaching. Thanks Ryan!! |
tom o, dentist, oklahoma city ok
Ryan is a great, motivating, and understanding coach who values the quality of his work. He is very knowledgable and adaptive to the needs of his clients and is quick to come up with lasting solutions- to me this is the epitome of an expert in their field! That for me was switching from ice cream to whipped cream for a midnight snack. What a great trick that hits the spot!