less guesswork. better performance. more adventure.In-Person, At-Home & Online Training and Nutrition Coaching. We guide busy professionals to peak performance, healthier lives and more adventure outside the office.
Can we help you scale mountains for the freshest pow and hustle sidelines at your kids' 1 million & 1 sports games?? Absolutely. Do we coach weight loss and implement high school speed training programs? Yup. What if I want to bushwhack through dense rainforest, carrying an 80# pack, and wrestling jaguars to find the choicest cacao beans for tomorrow's pour over. Can you help? Boom, yes. How about nutritional guidance, targeted accountability to keep you progressing, rehab programs to help bridge the gap between physical therapy and returning to a fitness routine you love, and flexible training locations including outdoors, at your home, in the dojo or in one of our growing number of affiliate locations?! Duh! We got you. |
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the training & Nutrition you need. this is the way.
THE BEST ONLINE PROGRAM OUT THERE.State of the art online programming, detailed coaching and a connected community, wherever you are.
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PERSONAL TRAINING. PRIVATE GYM & at-home.Customized to YOUR goals, job, sport or event. No fancy gimmicks, hacks or shortcuts, just pure iron-clad results and optimal performance for YOU.
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NUTRITION COACHING. HABITS & LIFESTYLE PLANNING.21-day challenges, habit-based frameworks, nutrition targets, lifestyle guidance and accountability to help you find your health, fitness and performance groove.
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our mission.
Breaking out of a health and fitness industry dominated by snake oil fads, old school ignorance and social media gurus, we at ExP cut the guesswork and provide everything you want and need in a fitness program.
Grounded in practical experience, fueled by the latest research (& good coffee) and not afraid to adapt and evolve, the EXP team specializes in customized programming and assessment, coaching, nutrition, accountability and recovery. We drive client results through consistent coaching conversations, flexible training locations, customized recovery planning, and a sustainable approach that ensures progress.
We conduct business with the highest integrity for those tired of spinning their wheels, hungry to explore their performance, succeed professionally, refine their nutrition, excel in sport, look better naked and prioritize the important aspects of their lives. Maybe your focus is family, your health, performance in sport, out-of-office adventures, that stubborn belly fat, or running around with your pack of 10 dogs & cats. You've found the solution! Explore Performance is the way. We'll see you in the dojo.
Grounded in practical experience, fueled by the latest research (& good coffee) and not afraid to adapt and evolve, the EXP team specializes in customized programming and assessment, coaching, nutrition, accountability and recovery. We drive client results through consistent coaching conversations, flexible training locations, customized recovery planning, and a sustainable approach that ensures progress.
We conduct business with the highest integrity for those tired of spinning their wheels, hungry to explore their performance, succeed professionally, refine their nutrition, excel in sport, look better naked and prioritize the important aspects of their lives. Maybe your focus is family, your health, performance in sport, out-of-office adventures, that stubborn belly fat, or running around with your pack of 10 dogs & cats. You've found the solution! Explore Performance is the way. We'll see you in the dojo.
